Nourishing your children – easy child-friendly recipes

Looking for some healthy inspiration to keep your children nourished? Nutritionist, Christine Bailey, shares some recipes from her book, My Kids Can’t Eat That: How to Deal with Allergies & Intolerances in Children (www.christinebailey.co.uk).

Roasted peach yogurt ice cream

A super easy ice cream recipe, which does not require an ice cream maker. With just a handful of ingredients, this is a delicious, healthy treat for the family

Serves 6-8

Ingredients:

• 4 peaches
• 250g vanilla coconut or soy yogurt
• 1 x can coconut milk
• 2tbsp maple syrup or honey
• 2tsp vanilla extract

Method:

• Preheat the oven to 190C, Gas mark 5.
• Cut the peaches into thick slices and place on a baking tray.
• Roast in the oven for 15-20 minutes until soft and lightly golden. Allow to cool.
• Place all the ingredients, including the peaches, in a blender or food processor and blend until creamy.
• Pour into a freezer proof container and freeze until firm. If you have an ice cream maker, simply pour into the ice cream maker and freeze according to the manufacturer’s instructions.