Helping your heart to better health
Our hearts are under huge pressure through poor diets and modern lifestyles. Here, Lindsay Powers, Nutritionist and Health Coach at Good Health Naturally, explains how we can put the nourishment back into this vital organ. Heart disease is one of the biggest threats to public health in the UK today, with figures from the British Heart Foundation (BHF) stating that these conditions affect one in four people. Whilst the BHF suggests that deaths from heart and circulatory disease have halved…