Back to School Survival Tips for Teachers
Going back to school after the summer break can be just as stressful for teachers as it is for students. Sally Duffin, a registered nutritional therapist for Vitaminology, has put together her best back to school survival tips for teachers to help manage the stress and demands of the new school year. Top nutrients for managing stress Alongside practical lifestyle changes, it can be helpful to look at increasing your intake of nutrients that help the body cope with ongoing…