Anti-inflammatory golden blend

Anti-inflammatory golden blend

Struggling with joint pain and inflammation? Try these anti-inflammatory nourishing recipes from Nutritionist, Christine Bailey (

Anti-inflammatory golden blend

 This vibrant, zingy juice is packed with antioxidants and anti-inflammatory nutrients, making it ideal for supporting your immune health, lowering inflammation in the body and boosting recovery after exercise. A sweet and spicy juice to kickstart the day.

Serves 2

Preparation time: 5 minutes


  • 5 carrots
  • 2 lemons, peeled
  • ½ cucumber
  • 2 celery stalks
  • 1 apple
  • ¼ fresh pineapple/250g
  • 1cm piece fresh ginger


  • Simply juice the ingredients then stir well before serving. Best drunk immediately.
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