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Give your gut a rest!

Trouble getting enough sleep? It could be down to your gut. The gut is largely responsible for the production of the ‘happy hormone’ serotonin, which is needed to make the ‘relaxation hormone’, melatonin. Taking a multi-strain live bacteria supplement could boost the production of these hormones and potentially help to improve the body’s natural circadian rhythms, and gut-brain communication leading to improved sleeping patterns. Bio-Kult is a scientifically developed, advanced multi-strain live bacteria formula containing 14 live bacterial cultures that complements the existing gut flora naturally present in a healthy person’s digestive system.

For more information, visit: www.bio-kult.com

 

SleepEezy® – Valerian

Sleep Council surveys indicate that disturbed sleep affects half of the adult population – with one third of adults believing that lack of sleep interferes with their daily life. Natures Aid SleepEezy® is a traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety – based on traditional use only. Each tablet contains the equivalent of 750-900mg Valerian Root, in dry extract form. Valerian is a plant known principally for its calming and sleep inducing effects, and subsequently is often referred to as nature’s Valium.

SleepEezy® 150mg – 60 Tablets – RRP: £8.95. Visit: www.naturesaid.co.uk

 

Support throughout the menopause

A.Vogel Menopause Support can be used to help you through all stages of the menopause. This unique formulation is obtained using an extract of fermented soya beans and provides 50mg of bioavailable phytoestrogenic soy isoflavones per day. It also contains magnesium (known to help with feelings such as tiredness and fatigue), hibiscus and vervain.

Menopause Support 60 tabs £14.99. For more information, visit: www.avogel.co.uk

 

Natural relief from Hay Fever

Hay Fever is the cause of seasonal misery for nearly a quarter of the population in the UK. Helios Hay Fever forms part of our award winning range of combination remedies with indications. Three homeopathic remedies, Allium Cepa, Euphrasia and Sabadilla are combined to create a remedy with a long history of traditional use to bring safe, gentle and natural relief of typical hay fever symptoms without side effects. The remedy comes in lactose free, sucrose pill form, in our easy to use single dose dispenser.

For more information, visit: www.helios.co.uk or call 01892 537254.