GP and co-creator of The Fast 800, Dr Clare Bailey discusses how to boost your immunity The recent outbreak of the Covid-19 coronavirus has shown us just how vulnerable we are to the emergence of new infectious diseases. The spread of novel viruses is a particular problem because we can’t rely on medicines to help us fight them. Our best defence is a fully active immune system. Your immune system is a complex army of cells which are there to…
There has never been a better time to focus on our health and immunity. Helping to support your immune system will increase your chances of staying healthy and will help you to avoid nasty infections, bugs and illnesses. “Our immune system is an incredibly complex system involving many different parts of the body working synergistically together, on duty 24 hours a day, seven days a week, 365 days a year,” comments Hannah Braye, technical advisor at Protexin, the manufacturers of…
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