How accurate is the modern Paleo diet?
New food fads and diets seem to be regularly introduced, and one of the most popular in recent years has been the Paleo diet, where people are encouraged to eat as our ancestors did in Paleolithic times. However, a new study has questioned how accurate this diet really is, and has suggested that none of the foods eaten during Paleolithic times are available today. The team propose a true Paleo diet would have been incredibly varied and solely dependent on…