True Health magazine

Rio Rosa Mosqueta, part of the Rio Amazon Collection, produces 100% natural organic skincare using carefully selected natural ingredients and organic plant extracts sustainably sourced from South America. All of their skincare products are formulated with pure Chilean rosehip seed oil, which in clinical trials has been shown to have a 90% success rate for treating scars and minor skin problems, so when I was given the chance to try out some of their products on my own skin, I…

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‘A.Vogel Golden Rod & Knotgrass Herbal Tea makes a refreshing drink and contains golden rod, birch leaves, knotgrass, horsetail and wild pansy. It is packed with natural flavours and will help cleanse and refresh your system from the inside, helping to remove impurities from the body.’ I know that the sound of golden rod, birch leaves, knotgrass, horsetail and wild pansy isn’t particularly enticing. To be completely honest, I had low expectations for the cleaning herbal tea, I predicted that…

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There are many simple pleasures to enjoy in our day-to-day lives. For some of us, it’s enjoying the first sip of tea or coffee in the morning, while others love a good sing-song in the privacy of their car on the way to work. For me, it’s following a nightly skincare ritual. I just love having a long soak in the bath, followed by a good pamper session that leaves my skin feeling cleansed and refreshed, so I was really…

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Weleda is celebrating this year as its 90 years ago that the brand launched their iconic product Skin Food. It’s Weleda’s number one selling skincare product in the UK, and has won 23 awards in the past decade in the UK alone. Once an industry beauty secret, it has now become a firm favourite for high-profile celebrities and the public. Weleda have recently just launched a brand new fragrance range too, available in three different scents ‘Agrume’, ‘Rose’ and ‘Grenade’,…

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I have something to confess: PMS turns me into a hormonal mess. I have literally cried over spilt milk in one particular previous premenstrual whirlwind. I’m not alone either, with around 25% of women of reproductive age suffering moderate to severe premenstrual syndrome symptoms, which occur 1-2 weeks before menstruation. It’s not nice for me, or the people around me who have to put up with my monthly mood swings, irritability and emotional outbursts; so when I saw Viridian Nutrition’s…

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‘JASON’s virgin, organic coconut oil is a perfect, all-purpose moisturiser. Rich in nourishing vitamin E and antioxidant polyphenols, this melts-at-first-touch oil delivers unparalleled care to your skin and hair. Can be used for skincare and haircare – and even in the kitchen.’ Coconut oil has become one of the most talked about natural beauty products. Its popularity is down to the simple fact that it is so versatile! JASON’s Smoothing Coconut Oil is an all-purpose moisturiser, and the company says…

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There aren’t many things I enjoy more than quinoa, artichokes and Green People products, so imagine my joy (and slight confusion) when I discovered that all three had come together to form a dreamy natural hair care range. The Quinoa & Artichoke Shampoo & Conditioner from Green People, who have been pioneering organic personal care products for almost 20 years now, promises to ‘reawaken your hair and reveal your best shine yet, restoring luxurious shine and vitality’. So, how does…

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‘Manuka honey, one of nature’s most powerful foods, is now available in capsules and tablets. Manuka Health’s new CycloPower is an authentic high strength MGO 400 manuka honey combined with a 100% natural plant-derived fibre that enhances the delivery of manuka honey within the body.’ ‘MGO 400+ Manuka Honey with CycloPower tablets have been developed to support overall oral health by helping the balance of good bacteria in the mouth and throat and maintaining a neutral pH in the mouth,…

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‘Scientifically shown to stimulate synthesis of elastin production in human skin cells by up to 60.5%. An intensive oil-based night serum that helps restore elastin to damaged and ultra-dry skin. Vibrant Himalayan goji delivers up to 19 amino acids; super nutrients that help powerfully replenish protein at a cellular level. Showcasing a blend of the superfruit oils from red raspberry seed and blackcurrent. These provide a rich natural source of essential fats to repair and hydrate. Subtropical hibiscus flower and…

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