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Welcome to the latest True Health e-newsletter, bringing you the latest news, recipes and product reviews.
As we head towards the summer season, warmer weather and the kids finishing school for the year, you will be looking for essential advice to keep the family in the best of health and we have plenty to help. First, we turn the attention on summer skin, keeping it naturally in good health, including choosing the best sun protection to protect you from UV rays. And if life resuming to more normality, meaning we all have more plans, is leaving you zapped of energy then our experts can help - we offer you some nutrition and lifestyle tips to boost dwindling energy. Finally, we must not forget the impact the pandemic has had on our collective mind health, and so we gather some important tips on how you can keep your brain functioning and your mental health in check. Here to help with this is Christine Bailey, who offers some delectable recipes to nourish the brain.
And we look forward to bringing you our August issue of True Health, which you can pick up at the end of July.
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