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| WEIGHT CONTROL |
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To ensure you stay healthy, it’s important to watch your weight. Being overweight can negatively impact so many aspects of health and can increase your risk of conditions such as heart disease, diabetes and stroke...read more |
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| SUPERFOOD BOOST |
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The term superfood has been under scrutiny in recent years, with many arguing that there’s no such thing as a superfood. It’s true that it was a term cleverly coined by marketers to promote certain ingredients in products...read more |
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| natural bathroom cabinet |
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Spring is almost here, meaning it’s time for a good old spring clean! It’s also a time when we often resolve to adopt better habits in our personal care. Is there something you have been putting off for ages? Have you been...read more |
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| small, simple steps |
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Does Christmas seem like a long time ago already? Have your New Year resolutions been thrown out along with the Christmas tree? Well, you’re certainly not alone. Almost all of us start the year with great intentions... read more |
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| a guide to probiotics |
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Probiotics are live bacteria which provide health benefits. While most of their effects occur within the intestinal tract, probiotics also stimulate immunity and new research suggests they even influence our psychological health...read more |
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This month's top picks
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| ORGANICUP - THE AWARD WINNING MENSTRUAL CUP |
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| We’re on a journey to change the way periods affect our lives, our bodies and our environment. OrganiCup is the easier, healthier and greener period solution. No leaks, no worries: OrganiCup holds 3 big tampons ...read more |
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physicool's rapid
cooling mist |
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| The latest innovation on the market to help menopausal women, offering instant long-lasting relief from both hot flushes and night sweats. It uses rapid evaporation technology to draw the heat away from the skin, reducing skin temperature...read more |
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ULU CBD CAPSULES
10MG/CAPSULE
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ULU capsules are designed to promote and support a healthy lifestyle and positive wellbeing. They are made from organic certified hemp extracts and contain natural high quality Cannabidiol, terpenoids and other phytocannabinoids. We always give the accurate...read more |
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Nature's answer
astragalus root |
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| Made from 2000mg equivalent of astragalus root per serving, Nature’s Answer Astragalus Root Extract offers a concentrated gluten- and alcohol- free formula in a vegetable glycerin and purified water base. Nature’s Answer alcohol-free extracts are produced using a cold...read more |
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Superfood Dishes
Time to supercharge your diet with these delicious superfood
recipes by nutritionist and chef Christine Bailey.
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