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SUMMER SKIN AND HAIR |
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It’s finally here, our favourite season of the year – summer. With its glorious sunshine, bright blue skies and longer days, it’s when we tend to spend the most time outdoors...read more |
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Natural Sleep Remedies |
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We have all experienced difficulty falling asleep, and many people struggle to stay asleep too – but not getting enough shut eye each night can be detrimental to our health and wellbeing...read more |
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HOW TO COMBAT UTIS |
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Women are more susceptible to urinary tract infections (UTIs) than men, and this is due to our anatomy. Women’s urethra are approximately 1.5 inches, whereas in a man, the urethra is...read more |
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Six Skin Supplements |
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It’s easy to think that skin is simple, but in truth, it’s a brilliant feat of bioengineering. Human skin acts as a barrier, helping to protect the body from physical damage, harmful...read more |
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The Benefits of CBD |
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CBD oil, or cannabidiol oil, is an increasingly popular supplement that is extracted from industrial hemp plants. CBD is used to promote relaxation, sleep and feelings of general wellbeing...read more |
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This month's top picks
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A triple action formulation |
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Bio-Kult Pro-Cyan is an advanced triple action formulation containing cranberry extract and two specifically selected strains of live bacteria, which are proven to survive the acidity of the stomach...read more |
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sleep naturally with helios |
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Studies and published research tells us that one in four people in the UK suffer from sleep disturbances. As we become a more health conscious nation, many people are looking for natural alternatives ...read more |
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the natural way to nourish your skin |
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Our creamy Body Butter nourishes and deeply hydrates the skin. It combines our Chilean Rosehip Seed Oil with specially sourced active plant ingredients including soothing Shea Butter, moisturising Babassu, softening...read more |
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the natural approach to menopause |
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Cleanmarine MenoMin is the natural approach to treating Menopausal symptoms. It’s formulated using highly absorbable Omega 3 phospholipids combined with key ingredients including Vitamin D3, B Vitamins...read more |
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HELP MAINTAIN ALL ROUND HEALTH |
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R=When you’re at your busiest, it’s easy to let things slide, but a few simple lifestyle changes such as eating healthily, exercising and sleeping well can have an enormous impact on your overall health and wellbeing...read more |
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Summer Beauty Bite
Get the glow this summer with these skin nourishing recipes by nutritionist Christine Bailey...
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