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Category: News

Support for Women’s Hormone Health

Support for Women’s Hormone Health

Cleanmarine has announced a new product to help support people with periods. PeriodPlan is a unique all-in-one food supplement that’s scientifically formulated to support you through the time of the month. Life is busy and shouldn’t stop because your period starts, so that’s when hormones need some help to keep PMS symptoms at bay. The body is impacted by hormones every day, but when taken consistently PeriodPlan supports mind, skin and energy levels supporting people with periods through every day…

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Introducing Green Baby Day

Introducing Green Baby Day

The Women’s Environmental Network (Wen) is launching the first ever Green Baby Day on 14 June, sponsored by Weleda. The day of action calls for a sustainable and toxic-free future for babies and children, their parents and carers. Green Baby Day aims to provide information to help families make healthy, eco-friendly and affordable choices to minimise exposure to harmful chemicals, and focuses attention on the need to ensure effective chemicals regulation to protect current and future generations, especially post-Brexit1. Join…

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Don’t Be Stumped by Tree Pollen

Don’t Be Stumped by Tree Pollen

It’s the start of the peak of the tree pollen season, especially for birch, alder, elm and willow. Ash, plane and oak pollen is also around at this time, making it a misery for the UK’s hay fever sufferers. However, you don’t have to be stumped by tree pollen. One natural alternative to try is HayMax, an allergen barrier balm proven to help trap the pollen before it can get in the body and cause those unpleasant symptoms. HayMax is…

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Efamol® Launches New Vegan Omega-3

Efamol® Launches New Vegan Omega-3

If you’re following a vegan or vegetarian diet without any fish, it can be hard to eat the required amount of DHA (docosahexaenoic acid), which is the most abundant omega-3 in the brain and central nervous system. DHA supports normal brain function throughout life1 and for pregnant and breastfeeding mums, plays a unique role in normal visual and brain development of the baby1. Fortunately, new for February 2023, the essential fatty acid experts have launched Efamol® Vegan Omega 3, a…

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Efamol Launches New Mind & Balance Supplement

Efamol Launches New Mind & Balance Supplement

Now is the perfect time to refresh and refocus on your health and wellbeing. With that in mind, Efamol® has launched a new supplement, Mind & Balance. With over 40 years of expertise and research into the role of essential fatty acids, Efamol® has created a scientifically-formulated, advanced blend of nutrients for mind and balance: Our brains are mostly made up of fat, with DHA (Docosahexaenoic Acid) being the most abundant omega-3 fatty acid, making up to 70 per cent…

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Mineralise your Water with Wassen

Mineralise your Water with Wassen

Wassen has launched a new range of powdered nutrients to mineralise your water. Simply add the powder to your tap water to boost its mineral content, and you’re ready to go! Available in three flavours, these powders contain essential minerals in bioavailable forms, plus vitamins and premium botanicals. They get to work fast so you can get on with your day knowing your water is boosted with nutritional support. With its tangy green apple flavour, Wassen Hydrate + Replenish has been…

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Top Tips for Supporting Immunity this Winter

Top Tips for Supporting Immunity this Winter

With winter just around the corner, it’s important that we look at how we can support and maintain our health for the whole family. According to the Institute for Optimum Nutrition (ION), a London-based leading provider of training in nutritional therapy, supporting our immune health in the long-term can help to build up our resilience against future infections. There are several dietary and lifestyle changes that may strengthen our body’s natural defences, including managing stress, getting enough sleep and good…

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Black Forest Cherry Bars

Black Forest Cherry Bars

POWER RECIPES Looking for a boost this autumn? Try these nourishing recipes from Nutritionist and author, Christine Bailey.   A delicious raw protein bar – simple to make and the combination of protein, fibre and dried fruits will keep you energised through the day.   Makes 24 bars Preparation time: 30 minutes Storage: Will keep in the fridge for up to one week. Can freeze for up to one month. Ingredients: 125g pitted soft dates 150g dried cherries 250g cashew…

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Sensational Superfoods

Sensational Superfoods

Supporting general wellbeing, as well as being beneficial to specific health issues, superfoods can be a useful addition to your daily routine. There are so many health and wellbeing products we can take these days that it can be confusing knowing what is right for you and what you truly need. One area of health products that may help support you is superfoods, which come in all manner of forms, from powders you can add to your morning smoothie, to…

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The Man’s Manual

The Man’s Manual

Take tips from the experts with True Health’s guide to better male health and wellbeing. We know that men can be less proactive at addressing health concerns compared to women, while the male population can be more at risk of certain health issues. Therefore, placing the focus on their health and wellbeing, and addressing potential risk factors, is a really important step for male wellness. So, what is it that needs to be kept in mind. Sue McGarrigle, Naturopath, Clinical…

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